I am constantly talking about the consumer culture and conscious consumption, I decided to write what I understand by this.
I believe that human life is in fact constant consumption, first, the resources of his body, and secondly, external resources, i.e. resources of the Earth (water, plants, soil, minerals, etc).
Accordingly, to keep life going, then the resources should be used wisely (to protect them) and ideally regularly to replace it. Actually this is a fairly simple operation, which needs to be taken, to pay attention to them consciously.
What to do?
1. At the level of the body is a balanced meal (when the body consumes the necessary quantity of macro – and micronutrients), restful sleep, in sufficient quantity, regular physical activity, positive emotions and life satisfaction.
2. External resources (on this topic also wrote here)
This includes not only such labor-intensive activities like planting trees, cleaning areas of debris (cleanup), waste sorting and subsequent recycling, but also very easy things: use reusable bags, not plastic bags; turn off the water while you are it do not use it (while brushing your teeth, for example); the use of non-conventional energy sources in the home, using household Nehemie etc.
You can find huge and detailed lists of such “simple cases” on the Internet. Select at least a few of the items you going to do differently, and it would be a huge contribution to your present.
Start with yourself, and there to the salvation of the world is near;)