Once again I noticed that aromatherapy is very similar to me. For those who will try the method on themselves, I want to share two main nuances:
1. Essential oil is not a cheap oily substance. A real essence that really works is quite expensive, it has a document (chromatogram) and most likely you will not buy it in a regular pharmacy / healthy lifestyle store.
I will not recommend any brands, I will only say that if you are not in the topic, then first you should contact specialists in this field and consult with them, and then order a product from trusted manufacturers. Because synthetic oil with flavoring, which is passed off as a natural product, can do harm, sometimes quite a lot.
2. Despite the fact that essential oil heals not with aroma (!), but with its unique formula, property, I still recommend that you familiarize yourself with its smell before buying. If you don’t like it, then the magic between you and this medicine probably won’t happen. Fortunately, many oils are interchangeable, or instead of one, you can use several at once, which will create the desired effect in the union.
I wish you only pleasant aromas that fully correspond to you. I also wish you good health and competent specialists on your way.
P.S. These are roses from our dacha, they have a simply stunning aroma, subtle and multifaceted.